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Before you jump to Spicy curry leaves poha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But did you know that there are some foods that have been discovered to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.
Fish is possibly the best food you can ingest. You probably already know this because you’ve most likely been told to make sure that you eat fish at least twice a week. This is especially true for people whose hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down unhealthy cholesterol. Try to include fish in at least two of your meals every week.
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We hope you got benefit from reading it, now let’s go back to spicy curry leaves poha recipe. To cook spicy curry leaves poha you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Spicy curry leaves poha:
- Get 1/4 cup curry leaves
- Take 3 green chillies
- Provide Half cup thick poha
- You need to taste Salt
- Prepare 1/2 tsp pepper powder
- Prepare 5 Crushed garlic pods
- Prepare 2 spoon Oil
- You need 1/2 tsp mustard
- Prepare 1/2 tsp jeera
- You need To taste Lemon juice (optional)
Steps to make Spicy curry leaves poha:
- Wash poha and drain water
- Grind curry leaves and green chillies without adding water
- Make tadka with oil, mustard, jeera, garlic
- Add pepper powder, salt, ground curry leaves and soaked poha. Add lemon juice, mix and serve hot
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