Here is how Karaage-style Fried Cod can assist you in weight reduction
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Karaage-style Fried Cod
Karaage-style Fried Cod

Before you jump to Karaage-style Fried Cod recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you have to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? Keep on reading to discover which foods are best for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many terrific stuff in them to help keep your heart in good condition. They have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple each day can trigger as much as an eight percent drop in your LDL levels. This is a terrific number for someone who wishes his or her heart to be healthier.

There are a whole lot of foods that you can eat that will be good for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to karaage-style fried cod recipe. To make karaage-style fried cod you only need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Karaage-style Fried Cod:
  1. Prepare 3 Fresh cod fillets
  2. Take 1 to 2 teaspoons ◯ Grated garlic
  3. Take 1 to 2 teaspoons ◯ Grated fresh ginger
  4. You need 1 tbsp ◯ Sake
  5. Provide 1 tbsp ◯ Soy sauce
  6. Provide 1 tsp ◯ Chinese soup stock
  7. Get 2 to 3 tablespoons Flour or katakuriko
  8. Provide 3 tbsp Oil
Instructions to make Karaage-style Fried Cod:
  1. Remove any bones, scales or stickiness and chop into bite-sized pieces.
  2. Put the cod prepped in Step 1 into a plastic bag. Add ◯ ingredients and lightly massage the bag to mix well.
  3. Let the bag from Step 2 sit for over 30 minutes (If longer, refrigerate).
  4. Right before frying, add flour into the bag in step 3 and coat the fillets evenly.
  5. The cod will be crispier if you can coat all of their sides evenly in the flour or starch.
  6. Heat some oil in a frying pan. Fry fillets with skin facing down (over medium heat).
  7. Flip when the fillets from Step 6 are golden brown, and it's done.

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