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Before you jump to Simple & Tasty Green Onion & Chicken Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are good for your heart.
Beans, believe it or not, are very good for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods out there that that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin consuming these heart-healthy foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to simple & tasty green onion & chicken soup recipe. To make simple & tasty green onion & chicken soup you need 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Simple & Tasty Green Onion & Chicken Soup:
- Take 1 Chicken breast
- Get 1 Green onions
- Get 1 tbsp Cut and dried wakame seaweed
- You need 1 less than 1 teaspoon Grated ginger
- Prepare 1 tbsp Oyster sauce
- Get 1 Salt and pepper
- Take 1 dash for finishing Black pepper
- Prepare 800 ml + 200 ml Water + hot water
Steps to make Simple & Tasty Green Onion & Chicken Soup:
- Salt and pepper the chicken breast and fry in a non stick frying pan until golden-browned. You don't need to cook through at this point.
- After it browns, transfer to a paper towel and remove excess fat.
- Wash the green onion, especially the green part well. Slice diagonally.
- Add 800 ml of water in a pan and bring to a boil. Add the chicken breasts from Step 2 and cover with a lid. Simmer for about 3 minutes over low to medium heat.
- After 3 minutes, the chicken looks like this, and the cooking liquid looks like soup. Transfer the chicken onto a plate.
- Add 200 ml of hot water, green onion, wakame seaweed, grated ginger, oyster sauce, salt, and pepper to the pan to season.
- After the chicken has cooled enough to handle, shred the meat with your hand. Wear disposable gloves. Shred the crispy skin too.
- The resulting chicken looks like this.
- Add the chicken to the soup from Step 6.
- Add salt and pepper and adjust the seasoning. I usually add just black pepper at this point.
- This is a tasty, chunky soup.
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