This is how Lentil and Ham soup will help you in weight reduction
Weight management needs constant efforts. In case you are someone attempting to shed some additional kilos then you might want to always be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and health and subsequently, we have to discover an in-between resolution where taste meets well being.
Don’t fear it is not troublesome in any respect. You just need to decide on the proper components. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will show you how to in reducing weight successfully


Lentil and Ham soup
Lentil and Ham soup

Before you jump to Lentil and Ham soup recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to lentil and ham soup recipe. You can have lentil and ham soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lentil and Ham soup:
  1. You need 1 1/2 cup dried lentil
  2. Take 1 cup cooked diced ham
  3. You need 1 cup diced carrots
  4. Prepare 1 cup diced celery
  5. Prepare 8 tsps of tomato sauce
  6. Take 1 cup water
  7. Take 1 quart chicken broth (low sodium)
  8. Take 1 bay leaf
  9. Use to taste onion powder
  10. Get pepper to taste1/2 tsp oregano
Instructions to make Lentil and Ham soup:
  1. Mix lentil, carrots, celery and ham in large pot. Season with onion powder, oregano, pepper, and bay leaf. Stir over medium heat for 3-5 minutes.
  2. Stir in water, broth, and tomato sauce. Cover and simmer on low heat for 2 hours or until lentils are tender.
  3. Remove bay leaf before serving. Serve immediately with bread.
  4. Enjoy!

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