Here's how Refreshing Cold Ramen for the Summertime might help you in weight reduction
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Before you jump to Refreshing Cold Ramen for the Summertime recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Be aware that blueberries are good for helping your heart be healthy. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. That, in turn, helps your heart be healthy.
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We hope you got benefit from reading it, now let’s go back to refreshing cold ramen for the summertime recipe. To make refreshing cold ramen for the summertime you only need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Refreshing Cold Ramen for the Summertime:
- Provide 1 serving Chinese-style noodles
- You need Toppings:
- You need 1 tomato Sliced tomatoes
- Provide 1 Soft-set egg
- Provide 1 Green onions
- Take 1 Pepper or coarsely ground black pepper
- Prepare Soup:
- Take 400 ml A: Water
- Provide 1 tbsp A: Chicken soup stock
- Use 1 tsp A: Oyster sauce
- Take 2 1/2 tbsp A: Soy sauce
- Use 1 tsp A: Sugar
- Provide 2 pinch A: Salt
- Prepare 1 tsp B: Sesame oil
- Use 1 clove each B: Grated ginger and garlic
- Provide 1 tsp B: Vinegar
- Get 1 tsp B: Doubanjiang (if you like it spicy)
Instructions to make Refreshing Cold Ramen for the Summertime:
- Make the soup. Boil water in a pot and add the [A] condiments.
- When the condiments have dissolved, turn the heat off and add the [B] condiments. Chill the soup in the fridge. (Add white sesame seeds if you like).
- Boil the Chinese-style noodles. Rinse in water to remove starchiness.
- Combine the noodles and soup in a serving dish. Arrange the toppings.
- Sprinkle pepper (or black pepper) and green onions to finish.
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