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Before you jump to Spicy chicken steak recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are great for your heart.
Fish is probably the heartiest food you can eat. You probably already know this as you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true for people whose hearts aren’t healthy or doing well. Know that fish is loaded with Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish in two meals during each week.
There are lots of foods that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start eating these heart-healthy foods each day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to spicy chicken steak recipe. To cook spicy chicken steak you only need 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Spicy chicken steak:
- Use Marination
- Prepare 3 Chicken steak
- You need 2 tbsp Soya sauce
- Prepare 2 tbsp White vinegar
- Prepare 1/4 tsp Salt
- Get 1/4 tsp Black pepper
- You need 1/4 tbsp Red crushed chilli flakes
- Get 2 tbsp Ginger garlic paste
- Take 2 tbsp Lemon juice
- Use Steak sauce
- Prepare 2 tbsp Sriracha sauce
- Prepare 1 tbsp Hot sauce
- Take 4 tbsp Fresh cream
- Take 1/4 tsp Salt
- You need 1/4 tsp Black pepper
- Get 1/2 cup Mushroom
- Take 1/2 cup Capsicum (cubes)
- Get 2 tbsp Butter
Steps to make Spicy chicken steak:
- Marinate the chicken steaks with all ingredients of marinade and keep it overnight or minimum 4 hours.
- In a pan, melt butter and cook chicken steaks until done.
- Remove steaks from pan and in the same pan add all ingredients of sauce in the same sequence as written above.
- Mix well and cook for a minute then add mushroom and capsicum.
- Cook for about 5 minutes and it's ready.
- Heat the sizzling pan on stove. Grease with butter and put some bread(roti) or lettuce leaves.
- Put chicken steaks on them and pour hot mushroom sauce over steaks.
- Serve with stir fry veggies(I fried in butter) and butter rice.
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