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Simple Cheesy Rice Casserole with Avocado and Kimchi
Simple Cheesy Rice Casserole with Avocado and Kimchi

Before you jump to Simple Cheesy Rice Casserole with Avocado and Kimchi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are certain that you need to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.

Fish is possibly the healthiest food you can eat. You’re probably already aware of this because your physician has told you to ingest some fish twice or thrice every week. This is especially true for those whose hearts are not in good shape. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in two meals each week.

There are plenty of foods that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in many ways. These foods are particularly good for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to simple cheesy rice casserole with avocado and kimchi recipe. You can cook simple cheesy rice casserole with avocado and kimchi using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Simple Cheesy Rice Casserole with Avocado and Kimchi:
  1. You need 80 grams Kimchi
  2. Use 1 rice bowl's worth Plain cooked rice
  3. Use 1/4 Avocado
  4. Take 1/4 Tomato
  5. You need 1 Egg
  6. Take 1 tbsp Mayonnaise
  7. Take 1 slice Easy melt processed cheese singles ( or pizza cheese )
Steps to make Simple Cheesy Rice Casserole with Avocado and Kimchi:
  1. Cut half of the kimchi into small pieces and mix together with the juice from the kimchi with the rice. Plate on a heat-resistant plate. Create a well in the center.
  2. Cut the avocado and tomato into small dice and cut the rest of the kimchi into bite-sized pieces. Mix with mayonnaise and scatter around the well you prepared in Step 1.
  3. Break an egg into the well and heat in a toaster oven for about 5 minutes until the egg is cooked. Then scatter cheese and bake it some more for about 5 more minutes until it turns a faint golden brown.

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