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healthy parm breaded fillettes
healthy parm breaded fillettes

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We hope you got benefit from reading it, now let’s go back to healthy parm breaded fillettes recipe. You can have healthy parm breaded fillettes using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare healthy parm breaded fillettes:
  1. Take 1 talapia, cod ,swai fish whatever u please
  2. You need 1 bread crumbs
  3. You need 1 parmason cheese
  4. Prepare 1 salt
  5. Get 1 black pepper
  6. You need 1 u can add a lil hot sauce for a lil spice i used a chipotle pepper blended
  7. Get 1 mayonnaise with lime or without
  8. Get 1 lime juice if mayo doesnt have it in it
  9. You need 1 i didnt measure anything out i just eye balled everything and made as much as i wanted its a easy dish and so delicious the whole family will love!!!!!!
Instructions to make healthy parm breaded fillettes:
  1. add the mayo salt pepper lime juice if mayo doesnt come with it,mix it all together
  2. have the oven on to 400°
  3. in a seperate bowl mix the bread crumbs and parmashon cheese together set aside
  4. spread the mayo on both side of fish
  5. sprinkle bread crumbs on both side
  6. bake for 25 minutes or for a lil extra crispy keep in for a lil more time

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