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Chicken and vegetable soup
Chicken and vegetable soup

Before you jump to Chicken and vegetable soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Today, you will discover which foods are good for your heart.

Beans, would you believe it, are very good for your heart health. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that just ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you must do. Thankfully, beans are very tasty and you never know…you might not even miss consuming real meat.

There are dozens (if not more) of foods that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are especially beneficial for the heart, though. Try to start consuming these health food every day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken and vegetable soup recipe. To cook chicken and vegetable soup you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chicken and vegetable soup:
  1. Get 4 carrots
  2. Take 5 potatoes
  3. Provide 1 zucchini
  4. Get 500 g sweet potato
  5. Get 500 g pumkin
  6. Use 6 chicken thighs (but csn use any chicken pieces)
  7. Use salt Nd pepper
  8. Get chicken booster
  9. Get 1 bunch celery
Instructions to make Chicken and vegetable soup:
  1. Start by cutting celery in half. add onto pot with raw chicken pieces Nd cover in water. bring to boil Nd simmer for 40 mins
  2. While tour chicken is boiling away start to dice up Al your vegetables.
  3. Separate vegetation as you will be adding them in different stages.. (potato Nd carrot) (sweet potato pumkin and zucchini)
  4. After boiling chicken for 40 mins. pull out chicken and celery.. sit chicken aside to cool down. and add your carrots and potato into the boiling water.
  5. 5 mins after add your sweet potato, zucchini, pumkin, salt Nd pepper Nd 3 tbl soon chicken booster. keep boiling
  6. After 5 mins add chicken back in with Al vegetables. Nd simmer for 5 mins
  7. Then enjoy your nice warm chicken soup :)

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