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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Beans, would you believe it, are actually good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that merely consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss the meat.
There are many foods that you can consume that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Incorporate these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. You can cook chicken kofta curry using 21 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Chicken Kofta Curry:
- Get #Spices for Chicken mince
- Prepare 1 kg Chicken boneless/mince
- Prepare to taste Salt
- Take 1 tbls red chilli
- Provide 1 tbls garam masala
- You need 1 tbls Cumin seeds
- Use 1 tbls Coriander powder
- Get 1 tsp turmeric powder
- Take #Spices for Curry
- You need 2 Onion roughly Chopped
- Provide 2 tbls garlic paste
- Get 2 big tomatoes
- Use to taste Salt
- You need 1 tbls red chilli
- Use 1 tsp turmeric powder
- Take 1 tbls Garam masala
- Get 1 tbls Chicken powder/knorr cube(opt)
- Get 1 tbls Coriander and cumin powder or seeds
- Take Oil for frying kofta
- Use Water for preparation of Curry
- You need Coriander for garnishing
Steps to make Chicken Kofta Curry:
- Wash your hand say bismiAllah and droud shareef
- Take chopper add boneless chciken along with all spices that mentioned above and blend it very well
- Now take it out and make small ball size kofta with the help of greasing hand with little bit oil
- After that take a wok add some oil for frying it and fry it on low medium flame untill it's clr is changed in light brown #tip don't over fry otherwise your kofta is become hard
- Now make kofta curry add Onion,garlic paste,tomatoes and some water in pressure cooker cook it and gave one whistle then remove pressure cooker from flame let it cool down
- After cool down take a blender Jug fine blend masala in it with excess water
- Now pour all masala in same pressure cooker add remaining spices,red chilli,Turmeric,garam masala etc
- Now mix it when all excess water will dry add oil and fry kofta in it and cook it very very well untill oil become separate from masala
- Now add water in it for curry according to your choice of curry and gave one whistle in pressure cooker for tenderize kofta
- After whistling remove lid set curry according to your choice add some cumin seeds and garnish it with fresh Coriander
- Serve it with chappati and enjoy it😋😋😋
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