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Creamy Tortellini Soup with Kale
Creamy Tortellini Soup with Kale

Before you jump to Creamy Tortellini Soup with Kale recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body calls for a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are beneficial for your heart.

Believe it or not, beans are truly great for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What is true, though, is that putting kidney beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and who knows…you might not even miss real meat.

There are many foods that you can consume that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially great for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to creamy tortellini soup with kale recipe. To make creamy tortellini soup with kale you need 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Creamy Tortellini Soup with Kale:
  1. Take 1 lb Italian sausage removed from the casing
  2. Take 2 onions, diced
  3. Prepare 4 carrots, diced
  4. Use 4 stalks celery, diced
  5. You need 4 cloves garlic, minced
  6. Use 4 cups water
  7. Get 2 Bou vegetable bouillon cubes
  8. Get 1 Bou beef bouillon cube
  9. Get 1 Tbsp Italian seasoning
  10. Use 3 (12 oz) cans evaporated milk
  11. You need 1/4 cup corn starch
  12. Provide 1/4 cup water
  13. Take 1 lb frozen tortellini
  14. Provide 6 cup kale, destemmed and torn
Instructions to make Creamy Tortellini Soup with Kale:
  1. Turn your slow cooker to high and add 4 cups water and the bouillon cubes. I use Bou brand.
  2. In a skillet, brown the sausage breaking up the large pieces.
  3. Add the sausage to the slow cooker.
  4. Saute the onion, carrot, celery, and garlic until softened.
  5. Add the vegetables, and the Italian seasoning to the slow cooker. Cook on high for 4 hours, or low for 7 hours.
  6. Turn the cooker to high if not already and add the evorated milk. Allow to come to a simmer (~30 min)
  7. Stir the corn starch and 1/4 cup water in a small bowl. All the starch slurry and frozen tortellini to the soup and cook until the pasta is soft (~30 min).
  8. Add the kale, submerging with a spoon, and cook until the kale wilts and is tender (~10 min).
  9. Adjust the consistency of the soup with water or milk. I used about a cup. Season with salt and pepper to taste and plate in bowls with crusty bread.

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