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Mutton oats soup
Mutton oats soup

Before you jump to Mutton oats soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are great for making your heart be healthier? Continue reading to find out which foods are beneficial for your heart.

Beans, believe it or not, are actually good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.

There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially good, however, for improving your heart health. Try to begin consuming these hearty foods each day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to mutton oats soup recipe. To cook mutton oats soup you only need 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Mutton oats soup:
  1. Use 3-4 tbsp mutton cut in small pieces
  2. Provide 1 small tomato chopped
  3. Take 1 small onion chopped
  4. Take 1 tsp Blackpepper corns
  5. Prepare to taste Salt
  6. Take 2 tbsp heaped Oats
  7. Use 1 tbsp Lemon juice
  8. Use 1 tbsp Fresh coriander
  9. Get 1 tbsp Sweet corn
  10. Get 1 tsp Gingergarlic paste
  11. Take to taste Blackpepper powder or chilli flakes
Steps to make Mutton oats soup:
  1. First in a pressure cooker add onion, tomato,mutton pieces,peppercorns, salt and ginger garlic paste.
  2. Pressure cook it for 2-3whistles.
  3. Now take out mutton pieces and strain the stock.
  4. Now in another vessel add the stock and let it come to boil.
  5. Add sweetcorn,and oats to it.
  6. The consistency should be soupy.
  7. Add lemon juice,black pepper powder or chilli flakes.
  8. Let it simmer for 5minutes in slow heat.
  9. Silky mutton oats soup is ready.Not a single drop of oil is added.
  10. Garnish with fresh coriander and serve!
  11. Hope you like the recipe.Serve it hot!

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