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Tianjin Rice (Japanese style Chinese Omurice)
Tianjin Rice (Japanese style Chinese Omurice)

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You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? In this article, you will find out which foods are good for your heart.

Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. This does not mean, though, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are super tasty and who knows…you might not even miss the real beef or chicken.

There are tons of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are essentially great for the heart, however. Begin incorporating these foods in your diet regularly. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to tianjin rice (japanese style chinese omurice) recipe. To make tianjin rice (japanese style chinese omurice) you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Tianjin Rice (Japanese style Chinese Omurice):
  1. Prepare 2 pieces Eggs
  2. Provide 4 sticks Crab Sticks
  3. Get 2 tbsp Water
  4. Take 1 pinch Salt
  5. Use 1 bowl Cooked Rice
  6. Get As needed Spring onion
  7. Get As needed White pepper
  8. Get <Sauce >
  9. Provide 200 ml Water
  10. Provide 1 tsp Chinese Soup Stock
  11. Use 1 tsp Sugar
  12. Take 1 tsp Oyster Sauce
  13. Use 2 tsp Soy Sauce
  14. Get 1 tbsp Potato Starch
  15. Take 1 pinch Salt
Steps to make Tianjin Rice (Japanese style Chinese Omurice):
  1. Mix all Sauce ingredients in a bowl.
  2. Chop the Spring Onion.
  3. Tear apart the Crab sticks and put it in a bowl.
  4. Add Eggs, water and 1 pinch salt in the Ball with crab sticks. Mix it well.
  5. Heat 2 tbsp Salad Oil in a pan, pour in the beaten eggs. Cook until the eggs are 60 - 70% done.
  6. Place the cooked egg onto the Rice.
  7. Re-heat the frying pan and add the Sauce ingredients. Bring to boil while stirring to thicken. (Your favorite solidity)
  8. Put the Sauce onto the Rice with Egg. Sprinkle little pieces of spring onion and White pepper on top.
  9. Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice

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