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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? In this article, you will discover which foods are great for your heart.
Fish is one of the best meats you can consume. You’re probably already aware of this since your physician has told you to consume some fish at least two or three times a week. This is especially true for those who suffer from heart problems or who are worried that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what allows your body to process bad cholesterol. Try to consume fish at least two times each week.
There are lots of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- You need chicken drumsticks (or any part available)
- Prepare Diced potatoes, carrots, bell pepper
- Prepare coconut milk
- Use water
- Provide curry powder
- Prepare Minced garlic, onion & ginger
- Use bay leaves
- Get cooking oil
- Take cayenne pepper (optional)
- Take fish sauce
- Use butter
- Use Salt & pepper
- Prepare (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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