Best Recipes for Healthy

So you may be preparing Mutton masala curry recipes for your family but this ideas may be useful.
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Before you jump to Mutton masala curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body needs a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, continue reading.

Fish is perhaps the best food you can ingest. You’re probably already aware of this because your doctor has advised you to consume some fish two times or threee times every week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try eating fish in two meals every week.

There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. The foods mentioned are especially good for the heart, however. Try incorporating these foods in your diet each day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to mutton masala curry recipe. To make mutton masala curry you need 22 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Mutton masala curry:

1. Get 500 gm Mutton
2. You need Onion 5 medium sized
3. Take Curd half cup
4. Take 2 Tomato medium sized
5. Provide 3 Green chilli
6. Use 4 table spoon Desi ghee
7. You need to taste Salt
8. Provide 1 tsp Red chilli powder
9. Use 1 table spoon marination+1 teaspoon in gravy
10. Use 1 tablespoon Coriander powder
11. You need 1 tablespoon Garam masala
12. You need 1 tablespoon Kasoori methi
13. Take 1 Black cardamom
14. Get 2 Bay leaf
15. Get 2 to 3 Clove
16. Provide 1 Cinnamom stick
17. Get Black peppercorn
18. Prepare 2 Dry red chilli
19. Get 2 tablespoon Meat masala
20. Use Turmeric powder
21. Use 8-10 Cashew
22. Provide 2 tbsp Ginger garlic paste

Instructions to make Mutton masala curry:

1. First, peel the onion and soak it in water and keep it for half an hour.
2. Now marination the mutton.
3. We'll add washed mutton to a bowl and then add ginger garlic paste salt red chill powder garam masala meat masala and yoghurt mix well..
4. Mix with your hands and set aside for at least an hour.
5. Now preparing the masala.
6. Add desi ghee to your cooker when hot,add bay leaf,dried red chilli,cinnamon sticks,cloves,black pepper,cardamom stir well till the flavour releases.
7. Now add chopped onions Cook on mediun heat till the colour change mix well and cook till golden brown And switch off the flame.
8. Now add chopped tomatoes to a mixi,green chillies and our cooked onions,which also includes raw spices grind in the mixi and make a fine paste out of it.
9. Now making the curry masala
10. Now add ghee to the cooker again, if the ghee becomes hot, add onion tomato paste to it.stir on medium heat add salt red chilli powder,turmeric powder,coriander powder,garam masala,meat masala,kasuri methi mix well then add cashew paste..we will cook the masala on a medium heat for 4-5 min.
11. Now add marinated mutton.mix well..cook for 3-4 minutes on a medium heat and now we will cook it covered with a lid for 10 -15 min on a low flame.after 15 minutes,open and check the ghee is coming out of the gravy on the sides.
12. We will add water mix well..now we will let it cook till 3 whistles…we'llswitch off the flame when we hear 3 whistles and open the cooker when the presser automaticly relieves.
13. It's cooked perfectly..yummy delicious mutton Masala curry ready..

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