Here's how Green Thai Curry With Steamed Rice will help you in weight reduction
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Before you jump to Green Thai Curry With Steamed Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What is true, however, is that putting beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you may not miss the meat.
There are plenty of foods out there that that are great for your body. To be sure, the foods mentioned in this article can help your body in many ways. These foods are particularly good for the heart, though. Start consuming these hearty foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to green thai curry with steamed rice recipe. To make green thai curry with steamed rice you only need 27 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Green Thai Curry With Steamed Rice:
- Provide for paste
- Prepare 2 Tbsp Lemon Grass paste
- Prepare 3 Tbsp Mint leaves
- Use 1 Bowl Coriander Leaves
- Take 1/2 Bowl Green Capsicum (Diced)
- Get 4-5 Green Chillies
- Provide 4 Tbsp Grated Ginger
- Use 8-10 Garlic cloves
- Provide 1 Tsp Lemon Zest
- You need 3 Tbsp Lemon Juice
- Take 3 Spring Onions (With Bulbs)
- Get 1 Lemon Leaf (Optional)
- Prepare vegetables for curry
- Get 1 Bowl Cauliflower
- Take 1 Bowl Carrot
- Prepare 1/2 Bowl French Beans
- Take 3/4 Bowl Bell Peppers (Green, Red, Yellow)
- Take 1/2 Bowl American Corn or Baby Corn
- Use 1/2 Bowl Zucchini (Optional)
- Take 3/4 Cup Onions
- Use 3/4 cup Tofu (Paneer can be used in place of tofu)
- Prepare for seasoning
- Prepare 1/2 tsp Black Pepper Powder
- Get 2 Tsp Coriander Powder
- Take 1 Tsp Powdered Cinnamon
- Prepare To taste Salt
- Prepare as needed oil
Steps to make Green Thai Curry With Steamed Rice:
- Make green paste by grinding spring onions, green Chillies, ginger, garlic, Capsicum, coriander, mint, lemon juice, lemon Zest.
- Take olive oil add carrot, French Beans, cauliflower to it and cook till 50% done. Add tofu, bell peppers, onion, corn and cook till all the vegetables are 70% cooked to retain the crunch of vegetables.
- Add green paste and coconut milk to it. Cook for 3 to 4 minutes. Add salt, black pepper, grinded masala to it and cook for 4 to 5 minutes.
- Serve hot with steamed rice.
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