Here is how Simple Egg Curry can help you in weight loss
Weight administration wants fixed efforts. In case you are somebody attempting to shed some extra kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes actually hectic to strike that right stability between taste and health and subsequently, we have to discover an in-between answer where taste meets well being.
Don’t fear it's not tough in any respect. You simply need to choose the appropriate ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will enable you to in shedding weight effectively
Before you jump to Simple Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans, would you believe it, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. It doesn’t mean, however, that just eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for helping you keep your heart healthy. Begin consuming these health food daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to simple egg curry recipe. To cook simple egg curry you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Simple Egg Curry:
- Use 4 hard boiled eggs (I made some slashes in the eggs)
- Take 1 cup onion chopped
- Take 1 cup tomato chopped
- Provide 1 tbsp ginger garlic paste
- Provide 1 bay leaf
- Provide 1 tsp garam masala powder
- Use 1 tsp red chilli powder
- Get 3 tbsp oil
- Provide To taste Salt
- Provide As required Water
- Prepare As required chopped coriander leaves
Steps to make Simple Egg Curry:
- Heat oil in a pan. Add the bay leaf, ginger garlic paste and saute for a min.
- Add the chopped onions and saute for a min. Add the chopped tomatoes and saute till it turns mushy.
- Add salt to taste, turmeric powder, garam masala powder, red chilli powder and saute for over high heat for 2-3 mins.
- Add water and cook over high heat till oil separates. Repeat this process 2-3 times until you get a smooth masala like paste.
- Add the boiled eggs, sprinkle some water and cook over low heat for about 2 mins. Garnish with chopped coriander leaves and take off the heat.
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