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Easy & Rich Soy Sauce Flavored Flounder
Easy & Rich Soy Sauce Flavored Flounder

Before you jump to Easy & Rich Soy Sauce Flavored Flounder recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how crucial it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.

Beans, unbelievably, are very good for the health of your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that merely consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.

There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, however, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to easy & rich soy sauce flavored flounder recipe. To make easy & rich soy sauce flavored flounder you only need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Easy & Rich Soy Sauce Flavored Flounder:
  1. Use 2 filets Flounder
  2. Take Flavoring:
  3. Provide 2 tbsp ■Soy sauce
  4. Take 2 tbsp ■Sake
  5. You need 1 tbsp ■Sugar
  6. Prepare 1 tbsp ■Mirin
  7. Take 50 ml ■Water
  8. Get 1/2 tsp ■Dashi soup stock granules
Steps to make Easy & Rich Soy Sauce Flavored Flounder:
  1. Put all of the ■ ingredients into a small pot. Also put in the flounder.
  2. Turn the heat down to low, cover with a drop-lid (a light lid or sheet of baking paper placed directly on the contents), and let simmer for about 10 minutes. Midway through simmering, flip over and use a spoon to coat the fish with the sauce.

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