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Batata Vadas
Batata Vadas

Before you jump to Batata Vadas recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how essential it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? Continue reading to learn which foods are best for your heart.

Fish is just about the healthiest food you can include in your diet. You already know this as, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is especially true for individuals suffering from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in a couple of meals per week.

There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially beneficial for the heart, though. Try to start consuming these foods regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to batata vadas recipe. You can cook batata vadas using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Batata Vadas:
  1. Prepare 4 Boiled Potatoes
  2. Provide 3 green chillies
  3. Prepare 8-9 cloves garlic
  4. Provide as needed Curry leaves
  5. Get Pinch hing
  6. Get 1/4 tsp rai
  7. Prepare 1/2 tsp jeera
  8. Prepare 1/2 tsp Turmeric powder
  9. Take As needed Salt
  10. Prepare Handful coriander leaves
  11. Use as needed Besan for batter
  12. Use as needed Oil for frying
Steps to make Batata Vadas:
  1. Boil & mashed potatoes about 4 potatoes - Grind 3 green chillies, 8-9 cloves garlic & 3-4 leaves of kadi patta together.
  2. Heat little oil in a pan. - Add hing, rai & jeera. - Then add the grinded masala, curry leaves, haldi, salt. - Mix it well & add mashed potatoes & chopped coriander leaves. - Mix it all well & switch off the flame.
  3. Let the mixture cool then give shape. - In a bowl sieve besan so you can make a smooth paste without lumps. - Add water & make a medium batter. - Dip the vadas well in besan mix & fry.

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