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Boiled jacket potato wedges. #potatoescontest#
Boiled jacket potato wedges. #potatoescontest#

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You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In this article, you will find out which foods are good for your heart.

Blueberries are a fantastic source of heart healthy. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That, in effect, helps your heart be in great condition.

There are lots of foods that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are especially great for the heart, however. Begin eating these heart-healthy foods each day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to boiled jacket potato wedges. #potatoescontest# recipe. To make boiled jacket potato wedges. #potatoescontest# you only need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Boiled jacket potato wedges. #potatoescontest#:
  1. Take 5 pcs medium potatoes
  2. Take Coleslaw salad or any of your choice
  3. Take Rosemary herbs (optional)
  4. Provide to taste Salt
Steps to make Boiled jacket potato wedges. #potatoescontest#:
  1. Clean your potatoes thoroughly in running water.
  2. Put water to boil. Add salt n rosemary herbs into the boiling water.
  3. Add in your potatoes n let them cook till ready. No overcooking, no mashing.
  4. Drain the water once ready n serve while hot.
  5. You can as well do fried or baked jacket potatoes.

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