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Before you jump to Melting Cheese and Spring Cabbage Tomato Pasta recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been found to help you improve the health of your heart? Today, you will find out which foods are good for your heart.

Do you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a great number if you’re endeavoring to improve the health of your heart!

There are dozens (if not more) of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to melting cheese and spring cabbage tomato pasta recipe. You can have melting cheese and spring cabbage tomato pasta using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Melting Cheese and Spring Cabbage Tomato Pasta:

1. Provide 1/3 Cabbage
2. Take 1 Cheese
3. Provide 1 small pack Ground meat
4. You need 6 clove Garlic
5. Get 1 tbsp Red chili pepper (sliced into thin rounds)
6. Get 2 can Canned tomatoes
7. You need 2 Soup stock cubes
8. Prepare 3 tbsp each Ketchup, Japanese Worcestershire-style sauce
9. Provide 1 Bay leaf
10. Prepare Olive oil
11. Use 500 grams Pasta

Instructions to make Melting Cheese and Spring Cabbage Tomato Pasta:

1. In a large pot, boil the water, add some salt, and cook the pasta. When the pasta is done, drain and coat it with olive oil.
2. In a skillet, add 2 tablespoons of olive oil, minced garlic, and red chili pepper. Turn on the heat, and sauté.
3. Add ground meat and continue to sauté.
4. When the meat is cooked through, add the canned tomatoes.
5. Add the soup stock cubes and the bay leaf. Stir while crushing the tomatoes.
6. Roughly chop the spring cabbage and add to the sauce. Cover the skillet and simmer until the cabbage is tender. Add the ketchup and Japanese Worcestershire-style sauce to taste (adjust the taste with salt and pepper if desired).
7. Turn off the heat, add the cubed processed cheese and stir briefly. The cheese will melt with the residual heat.
8. Serve the cooked pasta onto a plate, pour the tomato sauce over it and it is done.

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