So you could be preparing Chicken pot dish recipes for your family however this ideas may be useful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn out to be extremely popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly frequently beneficial by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may also minimize down on some of the different harmful effects of oil frying.
Before you jump to Chicken pot dish recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body is able to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. What that means is that it helps keep your heart healthy.
There are a whole lot of foods that you can consume that will be good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially wonderful, though, for promoting a healthy heart. Begin incorporating these foods in your diet each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chicken pot dish recipe. To cook chicken pot dish you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken pot dish:
- Get 11 big irish potatoes (diced)
- Get 4 large hard tomatoes (diced)
- Use 1/2 kg Chicken breast (diced)
- Get 1 small green bell pepper (diced)
- Prepare 3 scotch bonnet pepper (diced)
- Provide 1 medium onions (diced)
- Provide 1 table spoon curry powder
- Provide Kosher salt
- Provide Seasoning
- Provide Corn flour (as thickener)
- Get 4 handful green leaves (sliced)
Steps to make Chicken pot dish:
- Add little water and par boil the diced chicken breast with kosher salt, curry powder, and seasoning until almost tender(to get it diced and in shape, its best to dice when frozen)
- Then add the diced irish potatoes and cover to cook until the potatoe is tender (avoid stirring so as not to break the potatoes)
- Until the potatoes are soft with less stock left
- Then add the diced tomatoes,scotch bonnet pepper, onions, green bell pepper and cover to to cook for 2 minutes
- Now sprinkle in the sliced green leaves
- Stir to mix gently, then mix the corn flour in little water and pour in the pot to thicken.
- Let it cook for minute.
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