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Red Curry Coconut Potato Soup
Red Curry Coconut Potato Soup

Before you jump to Red Curry Coconut Potato Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they will not accumulate in your body and or cause problems for your heart. That, basically, helps your heart be healthy.

There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to red curry coconut potato soup recipe. You can cook red curry coconut potato soup using 14 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Red Curry Coconut Potato Soup:
  1. Provide 1 tbsp vegetable oil
  2. Take 2 tbsp fresh minced ginger root
  3. Take 1 1/2 stalk minced lemongrass
  4. You need 2 1/2 tsp red curry paste
  5. Prepare 3/4 tsp cayenne pepper
  6. Use 4 cup chicken stock
  7. Use 3 tbsp fish sauce
  8. Use 1 tbsp light brown sugar
  9. Take 3 can coconut milk
  10. Take 2/3 lb shiitake mushrooms
  11. Take 6 potatoes
  12. You need 2 tbsp fresh lime juice
  13. Provide 1 fresh cilantro
  14. You need 1/2 tsp paprika
Steps to make Red Curry Coconut Potato Soup:
  1. Dice and peel potatoes into I inch cubes and place in large sauce pan and boil for 10 mins. In large cooking pot add vegetable oil on medium heat with lemongrass, ginger, cayenne pepper and red curry paste and cook for 1 min. Add chicken stock and stir together. Add fish sauce, brown sugar and potatoes and simmer for 15 mins. Add coconut milk and mushrooms and stir for 10 mins. Add lime juice and garnish with fresh cilantro and serve.

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