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Chicken tortilla soup
Chicken tortilla soup

Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep reading.

Have you heard the adage “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a great number if you’re endeavoring to improve your heart health!

There are tons of foods that you can consume that will be great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Begin consuming these health food each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken tortilla soup:
  1. You need 1 Whole Chicken
  2. Prepare 1 large chopped onion
  3. Use 5 clove Garlic
  4. Use 3 tbsp chicken bouillon
  5. Get 4 tbsp Garlic Salt
  6. Use 1 tbsp chili powder
  7. Provide 1 packages Frozen Corn
  8. You need 8 cup water
  9. Use black pepper
  10. Take 4 avacados
  11. Take 1 packages tortillas strips or chips
  12. Prepare 1 packages Monterey Cheese
Instructions to make Chicken tortilla soup:
  1. Bring water to a boil in a large pot. While water is coming to a boil quarter the chicken and add to the pot.
  2. When the chicken is cooked remove to let cool. Turn down pot and add all other ingredients and let simmer.
  3. Once chicken can be handled begin cutting off the meat and discarding the bones. Add all chicken back to pot. If needed add more water and let simmer for 30 to 45 min.
  4. Once cooked cut up avocados and tortilla strips put in bottom of bowl and ladle on some soup. Top with freshly grated cheese.

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