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Potato and Fresh greenpeas Curry
Potato and Fresh greenpeas Curry

Before you jump to Potato and Fresh greenpeas Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are certain that you must have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.

Be aware that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your doctor has told you to eat some fish at least two or three times each week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what lets your body break down unhealthy cholesterol. Eat fish at least two times per week.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to potato and fresh greenpeas curry recipe. To make potato and fresh greenpeas curry you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Potato and Fresh greenpeas Curry:
  1. You need 3 Boiled potato
  2. You need 1 cup Green peas
  3. You need 1 cup tomato puree
  4. Prepare 1 bay leaf
  5. Prepare 1 tsp turmeric powder
  6. You need 1 tsp Red chilli
  7. Get To taste salt
  8. You need 1 tsp Curry veg masala
  9. You need 3 tbsp Cream
  10. Prepare 1 tbsp kasuri methi
  11. Take 3 tbsp Oil mustard
  12. Use 1 Onion chopped
  13. Get 1 tbs Gingergarlic paste
  14. Use 1 tsp Garam masala
Steps to make Potato and Fresh greenpeas Curry:
  1. Boil potato and green peas and prepare all ingredients, chop onion, make tomato puree, make Gingergarlic paste
  2. Heat kadhai or pan add oil, after 2 mins add bay leaf, chopped onion and salt fry till golden brown on medium flame, add Gingergarlic paste saute for 30sec
  3. Add tomato puree or chopped, add all masala, cover the lid for 10 mins in low flame
  4. Add fresh cream cook for 1mins, add boiled potato and green peas, mix well
  5. Add water as required, cook for 10 mins
  6. Crush kasurimethi and add into curry, mix well, lastly add garam masala. swichoff flame
  7. Now Ready to serve

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