This is how Cheesy Chicken Tortilla Soup might help you in weight loss
Weight administration needs fixed efforts. If you are someone trying to shed some extra kilos then it's essential all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between style and well being and due to this fact, we need to find an in-between resolution the place taste meets well being.
Don’t worry it is not difficult at all. You just need to choose the fitting elements. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will enable you in losing weight successfully


Cheesy Chicken Tortilla Soup
Cheesy Chicken Tortilla Soup

Before you jump to Cheesy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, go on reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are many foods that you can eat that will be great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start consuming these hearty foods every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to cheesy chicken tortilla soup recipe. You can have cheesy chicken tortilla soup using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Cheesy Chicken Tortilla Soup:
  1. Prepare 1 large Chicken Breast
  2. Prepare 1 can Condensed Cream of Chicken soup
  3. Use 1 can Condensed Cream of Mushroom soup
  4. Use 1 can Cheddar Cheese soup
  5. Prepare 8 oz Sour Cream
  6. Prepare 1 1/3 cup Chicken broth
  7. Prepare 1/3 cup Mild enchilada sauce (canned)
  8. You need 1 can Mild Rotel tomatoes (undrained)
  9. You need 1 can Sliced black olives (drained)
  10. Use 1 Tortilla chips
  11. Prepare 1 Shredded cheddar cheese
Steps to make Cheesy Chicken Tortilla Soup:
  1. Boil chicken breast over medium-high heat for about 30-45 minutes. Remove from heat, drain water and let cool.
  2. In a large pot, over medium-low heat combine the soups, sour cream, tomatoes, chicken broth, enchilada sauce and black olives. Stir mixture very well.
  3. While soup is cooking, shred or dice up chicken into small pieces. Add chicken to pot.
  4. Cook until mixture is warm. Stir frequently to keep from burning the bottom of the pot.
  5. Once heated thoroughly, remove from heat. Pour into individual bowls and add bite size pieces of tortillas chips and garnish with shredded cheese.

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