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Brinjal and drumstick curry
Brinjal and drumstick curry

Before you jump to Brinjal and drumstick curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are great for your heart.

Beans–seriously–are extremely great for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, however, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What is true, however, is that putting kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are lots of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to brinjal and drumstick curry recipe. To make brinjal and drumstick curry you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Brinjal and drumstick curry:
  1. Get 10 small onion shallots
  2. Take 2 tomatoes
  3. Prepare 3 small brinjal (cut like a flower)
  4. Take 1/2 drumstick cut into pieces
  5. Take 3 tablespoon red chilli powder
  6. You need 3 tablespoon coriander powder
  7. Get 1 tablespoon turmeric powder
  8. Take 100 ml tamarind juice (from gooseberry size tamarind with 100ml water)
  9. You need to taste Salt
  10. You need 2 tsp Mustard seeds for seasoning
  11. Take 1/4 tablespoon fenugreek seeds for seasoning
  12. Provide 1/4 teaspoon cumin seeds for seasoning
  13. Provide 4 garlic cloves
  14. Take 100 ml cooking oil
Steps to make Brinjal and drumstick curry:
  1. Put tomato and garlic in a mixer jar and make puree
  2. Take a pan add oil to it and once get heat seasoning it with all the seasoning ingredients then add onion shallots (peeled),brinjal,drumstick,turmeric powder fry it for few minutes
  3. Then add red chilli powder,coriander powder,tomato purée,tamarind juice,salt then stir well,it starts to boil
  4. Once started boiling keep it in a sim manner for 15 minutes,our curry is ready to serve now,transfer it to bowl.
  5. T

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