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Easy Vegetable Curry
Easy Vegetable Curry

Before you jump to Easy Vegetable Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are certain that you must have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, continue reading.

Believe it or not, beans are so effective for the health of your heart. The after effects of consuming them might not be so pleasant to smell, but they’re great for the inside of your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss the meat.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good for the heart, however. Try to start consuming these health food regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to easy vegetable curry recipe. You can have easy vegetable curry using 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Easy Vegetable Curry:
  1. You need 1 Carrot, halved and sliced
  2. Get 1/2 Red Bell Pepper, cut into squares
  3. You need 1/2 Zucchini, halved and sliced
  4. Provide 3 Spring onions, finely sliced
  5. Take 1/2 Red onion, chopped
  6. Get 1 tsp Ginger, finely chopped
  7. You need 1 tsp minced garlic
  8. Provide 1 tbsp yellow currypaste
  9. Use 1 tsp garam masala
  10. You need 1 Peanutoil
  11. You need 1 Salt
Steps to make Easy Vegetable Curry:
  1. Preheat a pan on high heat, add some peanutoil and fry the ginger and the garlic for about one minute. Add all the vegetables and cook them untill they are tender. Add the currypaste, garam masala and a bit of water. Let cook for about 5 minutes on medium heat. Season with some salt and serve it with some jasminrice. Enjoy!

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