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Hearty Vegetable Barley Soup
Hearty Vegetable Barley Soup

Before you jump to Hearty Vegetable Barley Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how essential it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that a number of specific foods are great for making your heart feel better? Keep on reading to discover which foods are best for your heart.

Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help keep your heart in good condition. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. This is a great number for a person who wants his or her heart to be healthier.

There are plenty of foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try to start consuming these hearty foods every day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to hearty vegetable barley soup recipe. You can have hearty vegetable barley soup using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Hearty Vegetable Barley Soup:
  1. Take 4 box baby porto bello mushrooms
  2. Use 6 large onions
  3. Use 3 large carrots
  4. You need 1 head celery
  5. Provide 2 leeks
  6. Prepare 1 head garlic
  7. Use 1 packages barley
  8. Provide 4 tbsp olive oil
  9. Prepare 2 tbsp unsalted butter
  10. Get 1 tbsp Italian seasoning
  11. Prepare 1 salt & pepper
  12. Use 1 water
  13. Get 8 vegetable bullion cubes
Instructions to make Hearty Vegetable Barley Soup:
  1. I used a 8 quart pot to make 2 gallons of soup. Adjust accordingly to make a smaller batch.
  2. Chop all the veggies to size of your liking. Add olive oil & butter to pot on medium heat add onions, carrots, celery, leeks' garlic & salt & sweat the veggies.
  3. Add barley & mushrooms & Italian seasoning & mix & let cook for 2 minutes
  4. Fill pot with water & add the bullion cubes, salt & pepper & turn up heat to high & bring to a boil.
  5. As soon as it starts boiling reduce heat to low & stir. Let simmer for an hour on low heat occasionally stirring.
  6. Eat & enjoy

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