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Before you jump to Autumn Pasta recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body calls for a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for making your heart feel better? Keep reading to discover which foods are beneficial for your heart.
Believe it or not, beans are so effective for your heart health. The after effects of eating them might not have a pleasant smell, but they’re terrific for your body. This does not mean, however, that merely eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to autumn pasta recipe. You can cook autumn pasta using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Autumn Pasta:
- Prepare 1 12oz Bag of Rainbow Twirl Pasta
- Get 2 can Campbell's Condensed Cream of Mushroom Soup
- Prepare 1/2 can 2 % MILK
- Take 2 1/2 cup Frozen Mixed Veggies ( I used a corn, pea, green bean, carrot mixture)
- Prepare 3 tbsp Margarine (or any butter of your choice)
- Take dash Granulated California Garlic
- Use dash Cracked Peppercorn
- Provide dash Seasoned Salt
- Prepare 2 tbsp Mediterranean Oil Mix
Instructions to make Autumn Pasta:
- Bring large pot of water with 2 tablespoon oil to a boil. Add parsley flakes, garlic seasonings, and rainbow pasta noodles. Return to a steady boil for 9 minutes or until noodles are soft then strain out the water and return finished pasta to pot.
- Meanwhile bring another smaller pot of water to a boiling point as well. Add your frozen veggies to this pot and cook for 5-10min or until vegetables are hot and completely unthawed.
- Strain the veggies, melt in butter, dash with seasoning salt and pepper, mix well then combine veggies with pasta noodles into larger pot.
- Pour in two cans Campbell's condensed cream of Mushroom soup and half a can of milk then mix well.
- Let cool 15-20min in refrigerator before serving.
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