Here's how Scalloped Potatoes and Ham may also help you in weight loss
Weight administration needs constant efforts. In case you are somebody trying to shed some additional kilos then you need to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right balance between style and health and therefore, we need to find an in-between solution where taste meets well being.
Don’t worry it is not tough at all. You simply want to choose the proper substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will make it easier to in reducing weight successfully
Before you jump to Scalloped Potatoes and Ham recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.
Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. That, in effect, helps your heart be as healthy as possible.
There are tons of foods that you can add to your diet that will be good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to scalloped potatoes and ham recipe. You can cook scalloped potatoes and ham using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Scalloped Potatoes and Ham:
- Take 4 Russet Potato , sliced
- Prepare 2 pounds Ham Steak , cubed
- Prepare 1 can Cream Mushroom Condensed of Soup
- Use 1 can Water
- Use 1 cup Cheddar Cheese Shredded
- Provide to taste Italian Seasoning
Instructions to make Scalloped Potatoes and Ham:
- Layer potatoes and ham in slow cooker.
- Combine soup, 1 soup can of water, cheese, and seasoning in a large mixing bowl. Pour mixture over potatoes and ham.
- Cover and cook on HIGH 3 1/2 hours.
- Turn slow cooker down to LOW and cook for 1 hour. If adding any additional vegetables (e.g. green beans) add them now.
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