Discover all the best Tuna Katsu(cutlet) Curry recipes on the web within the one stop site that is cooking information. Whether you're on the lookout for an impressive appetizer, an elaborate meal, or a fast and straightforward Tuna Katsu(cutlet) Curry , you'll find the recipes and recommendation you need. We provide you only the best Tuna Katsu(cutlet) Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Katsu(cutlet) Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs the heart to be healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthier? Go on reading to learn which foods are best for your heart.
Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of terrific stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8%! That’s a fantastic number for a person who wants a healthier heart.
There are dozens (if not more) of foods you will find that that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to tuna katsu(cutlet) curry recipe. You can have tuna katsu(cutlet) curry using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Tuna Katsu(cutlet) Curry:
- Provide (For Tuna Tatsu)
- Provide 1/2 lb Tuna in block
- Prepare Wheat flour
- Get Beaten egg
- Use Bread crumple
- Use Solt, Pepper
- Prepare (For Curry)
- Take 1/2 Onion, sliced
- Take 1 Medium size Potato, diced into 3cm cubes
- You need 1/2 Carrot, diced into 2cm cubes
- You need 1 Eggplant, round sliced (if you like. not mandatory)
- Prepare 1 tbsp Curry powder
- Prepare 1/2 tbsp Garam Masala
- Prepare 1/2 cup Red wine
- You need 1/2 cup Canned tomato, crushed
- Use 2 cup Chicken stock
- You need 1 cube Japanese curry sauce mix (in cube)
- Prepare Salt
Instructions to make Tuna Katsu(cutlet) Curry:
- Firstly make a curry. - In a pot, with a trace of oil, sauté the vegetables other than eggplants till the onions turned brown. Add curry powder, red wine, canned tomato and chicken stock, then simmer. When carrots and potatoes are harf-done, add eggplants.
- All the vegetables are done, turn the heat off and add curry sauce mix and dissolve. Add garam masala and gently heat again. Season with salt if necessary.
- Then make a Katsu. - Season the tuna with salt and pepper. Thinly coat with flour, then dip in the beaten egg. Cover with bread crumble. - Shallow-fry at 180°c till coloured golden. Cook time dependes on the thickness of the fish, but approx. 30 sec for each side. Let's cook rare to medium rare.
- TTip : You should rest the katsu for a minute on the wire net or kitchen paper to release extra oil.
- Serve with steamed rice like top photo. Decorate with cherry tomato and parsley.
If you find this Tuna Katsu(cutlet) Curry recipe useful please share it to your good friends or family, thank you and good luck.
