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Before you jump to Shrimp Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you have to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.
Beans–seriously–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you might not miss the beef or chicken.
There are tons of foods that you can add to your diet that will be good for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are especially good for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to shrimp curry recipe. You can have shrimp curry using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Shrimp Curry:
- Provide 500 gms shrimps
- Use 1 medium sized onion, finely chopped
- Get 1 tomato finely chopped
- Get 1 teaspoon crushed ginger and garlic
- You need 5-6 pods green cardamom, crushed
- You need 1 black cardamom
- You need 1-2 black peppercorns
- Take 1 bay leaf
- Provide 1-2 curry pata / Sweet Neem leaves
- You need 1 pinch asafoetida
- Use 1-2 green chillies sliced
- Use to taste Salt
- Get 1 teaspoon red chilli powder
- You need 1/4 teaspoon turmeric powder
- Take to taste Fresh coriander leaves finely chopped for garnish
- Get 1/2 cup water
- Provide 1 tablespoon mustard oil
- Take 1/2 “ cinnamon
Steps to make Shrimp Curry:
- Smoke mustard oil and let it cool to room temperature. Add asafoetida, bay leaf, black cardamom, peppercorns and cinnamon.
- Turn on the flame and sauté the dry spices for a minute.
- Add finely chopped onion and fry till they turn golden brown.
- Add crushed ginger- garlic and sauté for a minute.
- Add chopped tomatoes. Stir and add salt, red chilli powder, turmeric powder and crushed green cardamom.
- Sauté till oil starts to separate. Add shrimps. Shrimps do not require much time to cook. Once added, give everything a nice stir. Add sliced green chillies and half cup of water.
- Cover cook for 5-7 minutes, stirring in between. Garnish with freshly chopped coriander leaves. Serve with rice or naan.
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