Best Recipes for Healthy

So that you might be making ready Besan Dhokla recipes for your family but this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very talked-about as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking technique may additionally cut down on a number of the other dangerous effects of oil frying.

Before you jump to Besan Dhokla recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.

Your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That, basically, helps your heart be healthy.

There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly good for the heart, though. Incorporate these heart-healthy in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to besan dhokla recipe. You can cook besan dhokla using 19 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Besan Dhokla:

1. You need 1 1/2 cup besan/gram flour
2. Get 1/2 cup curd
3. You need As needed water
4. Prepare 1 tsp oil
5. Prepare To taste salt
6. Get 1 tsp garlic , ginger green chilli paste
7. Use 1/2 tsp haldi/Turmeric powder
8. Provide 1 packet eno
9. You need 1 tsp lemon juice
10. You need 1 tsp sugar
11. Use For Tadka
12. You need 1 tsp oil
13. You need 1 tsp mustard seeds
14. Use 4-5 green chilli half slitted
15. Provide 1 tsp sugar
16. Use to taste salt
17. You need 1 tsp lemon juice
18. You need 10-12 curry leaves
19. You need 1/2 cup chopped dhania(coriander) for garnish

Instructions to make Besan Dhokla:

1. First take besan, curd in a bowl.add curd and water.mix well make a smooth paste.
2. Add salt, sugar, oil, adrak harimirch paste, haldi in it. Mix well.
3. Heat an idli stand. Add water in it.
4. Now add eno in besan batter and lenon juice on it.
5. Put it in a gressed container.
6. Now put a stand or vessel in idli stand.put besan container on stand.
7. Cover it and cook for 20- 30 min.
8. Then check if cooked.off the flame.
9. Now make tadka.Heat a pan, add oil, mustard seeds, curry leaves, green chilli. stir and add water, sugar, salt, lemon juice.
10. Cook it 5 min.pour it on cooked dhokla.
11. Cut into pieces and serve. Garnish with coriander.

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