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Chinese Cuisine- Sour & Spicy Soup
Chinese Cuisine- Sour & Spicy Soup

Before you jump to Chinese Cuisine- Sour & Spicy Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know how essential it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in at least two of your meals each week.

There are many foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Introduce these heart-healthy foods into your diet on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to chinese cuisine- sour & spicy soup recipe. You can cook chinese cuisine- sour & spicy soup using 22 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chinese Cuisine- Sour & Spicy Soup:
  1. Get 1/4 lb thin cut pork tenderloin, cut into strips
  2. Prepare 8 oz canned bamboo shoot strips
  3. Get 1/2 cup shred carrots
  4. Get 1/4 cup shred dried black fungus
  5. Use 3 Chinese mushrooms or 5 brown mushrooms, sliced
  6. Provide 1 package (about 5 oz) Enoki mushroom, (optional)
  7. Take 1 package medium-hard tofu, cut into small pieces
  8. Prepare 4 eggs
  9. Use 2 green onions, chopped
  10. Get few cilantro, finely chopped
  11. Get ~~ Marinade for pork ~~
  12. You need 1 Tbsp soy sauce
  13. Take 1 Tbsp rice wine
  14. Prepare 1/2 tsp salt
  15. Take 1/2 tsp white sugar
  16. Use 1 tsp potato starch
  17. Provide ~~ Seasoning ~~
  18. You need 3 tsp salt
  19. Get 1 tsp soy sauce
  20. Use 3 Tbsp (or more) black vinegar
  21. Take 1 Tbsp potato starch
  22. Prepare 1 Tbsp (or more) white pepper
Steps to make Chinese Cuisine- Sour & Spicy Soup:
  1. Soak black fungus in water till soft (about 1 hour). In another bowl, soak Chinese mushrooms in water till soft (about 1 hour) then slice it into strips. Soak bamboo shoot strips in water to wash off the metal smell. Mix pork with marinade and marinate at least 10 minutes. Meanwhile, prepare other ingredients.
  2. Fill water in a pot about 1/3 full. Put cubed tofu, mushroom strips and mushroom water (the water that soaked mushrooms) in the cold water and cook until boil.
  3. Turn heat to medium. Discard the white foam on the soup surface. Add bamboo shoot strips, soft shred black fungus, shredded carrots, and rice wine continuing cook till boiling.
  4. Add Enoki mushroom and season with salt, soy sauce, and black vinegar. Bring the soup to boil. Mix 1 Tbsp potato starch with 1 Tbsp water well then stir it in the soup.
  5. Whisk eggs with a little bit salt and pour into the soup. When egg liquid is formed, lightly stir and break the egg. Then add pork strips cooking for 3 minutes.
  6. Add chopped green onions, cilantro, and white pepper stir well. Then, season again if needed.

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