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Before you jump to Malai kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that several specific foods are good for improving the health of your heart? Today, you will discover which foods are good for your heart.
Do you remember being told “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They contain loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple every day can make your LDL levels go down by as much as 8 percent! This is a fantastic number for a person who wants his or her heart to be healthier.
There are a whole lot of foods that you can consume that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. These foods are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to malai kofta curry recipe. To make malai kofta curry you only need 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Malai kofta Curry:
- Take For balls
- Prepare 1 egg
- Take 3 tablespoon Khaskhas powder
- You need 2 tablespoon coconut powder
- Prepare 2 tablespoon Chanapowder
- Get Namak to taste
- You need 2 tablespoon Almond powder
- Take half cup Hara dhaniya pudina finely chop
- Get half teaspoon Black pepper crushed
- Get 2 Green chilli finely chop
- Use half teaspoon Zeera
- Prepare For Curry
- Use half cup Light brown onion
- Use 2 teaspoon Green chilli paste
- Get half cup Yoghurt
- Provide 1 cup Fresh cream
- Provide 2 tbsp Almond face
- You need 1 teaspoon Black pepper
- Provide half cup Oil
- Get tablespoon Ginger garlic paste to
- Prepare 1 teaspoon Jifal jawatri o illaichi powder
- You need For topping
- Provide Green chillies finely chopped
- Provide Badam finely chop as required
- Take Hara dhaniya finely chop
- Use Silver paper for decoration
Instructions to make Malai kofta Curry:
- Chicken mince main tamam ingredients add kar ke achi tarhan mix karein or bolls bana le ek side per rakh dein
- Degchi main oil dalen ginger garlic paste add kar ke bhone phir Hari mirch add karein,Kali mirch. Namk add karein dahi dalen thoda paken jab oil spreat ho Jaye to kofte add keren phir degchi ko kapre se pakar me hillain chamcha nahi chalana hai.jab kofton ka Pani dry ho Jaye to us main half glass Pani add karein ta ke kofte galnjain phir last main almond paste add karein jifal jawatri powder illaichi powder dallen dum per rakhen.
- Serving krty wakt tope per Jara masala or badam or silver paper se decoratebkren
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