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Before you jump to Besani curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Believe it or not, beans are so great for your heart health. The after effects of consuming beans may not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.
There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start consuming these hearty foods daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to besani curry recipe. To cook besani curry you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Besani curry:
- Prepare 1 cup gram flour
- Prepare 5 Onion
- Prepare 2 tsp Red chilli powder
- Take 1 tsp Turmeric powder
- Prepare 21/2 tsp Coriander powder
- Prepare as needed Coriander leaves
- You need as needed Oil
- Take to taste Salt
Steps to make Besani curry:
- Mix besan in little water.check that there is no lumps.
- Heat oil crackle cumin seeds
- Add chopped onions
- Add all spices and salt
- Add besan in it.mix nicely.
- Add water and 2-3 onions after removing it's peel along with besan
- Cook nicely
- It will take around 20-25 minutes to cook completely.
- Delicious besani curry ready.garnish with coriander leaves and onion rings
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