This is how Cauliflower prawn curry may help you in weight loss
Weight administration needs constant efforts. If you're someone trying to shed some additional kilos then that you must always be on your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right steadiness between style and well being and subsequently, we have to discover an in-between answer the place taste meets well being.
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Before you jump to Cauliflower prawn curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.
Know that blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That just means that it helps keep your heart healthy.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cauliflower prawn curry recipe. You can have cauliflower prawn curry using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Cauliflower prawn curry:
- Use 2 cauliflower
- Provide 2 Potatoes
- Get 300 gm prawn
- Get 1 onion chopped
- Use 1 tbsp ginger garlic paste
- Provide 1 tsp red chilli Powder
- Get 1 tomato pureed
- Provide 1 tsp Cumin powder
- Get 1 tsp Cumin seeds
- Take 1 bay leaf
- You need 1/2 tsp garam masala powder
- Get 1/2 tsp turmeric powder
- Take To taste salt and sugar
- Use As needed oil
Instructions to make Cauliflower prawn curry:
- Heat oil and shallow fry the prawns marinating with salt and turmeric powder
- Keep aside and fry the cauliflower florets and Potatoes adding salt and turmeric powder
- Now remove it and add cumin seed bay leaf
- As it crackle add onion and ginger garlic paste and saute well adding red chilli Powder,salt and turmeric powder
- Add Cumin powder and tomato and saute well
- As it starts releasing oil add the fried vegetables and prawns and saute well
- Add water and simmer till the veggies and prawns get soft
- Sprinkle garam masala powder and add sugar
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