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Tomato Soup
Tomato Soup

Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That, in effect, helps your heart be in great condition.

There are many foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially great, though, for promoting a healthy heart. Begin consuming these hearty foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Tomato Soup:
  1. Take 1 1/2 cup fresh tomato puree
  2. You need 1/2 cup half and half or milk product of choice
  3. Prepare basil, I used about 2 tablespoons
  4. You need garlic powder, I used about 1 tablespoon
  5. Prepare 1 Or you can modify seasonings to taste
Instructions to make Tomato Soup:
  1. Place all ingredients into a small pot.
  2. Simmer on low for 30 minutes. Stirring occasionally
  3. This batch makes 1 serving. Add your favorite grilled sandwich and enjoy the tastes of fall.

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