Get all one of the best Dry Curry Full of Lotus Root recipes on the net within the one stop place that's cooking information. Whether or not you're looking for a formidable appetizer, an elaborate meal, or a fast and simple Dry Curry Full of Lotus Root , you can see the recipes and advice you want. We provide you only the best Dry Curry Full of Lotus Root recipe here. We also have wide variety of recipes to try.
Before you jump to Dry Curry Full of Lotus Root recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body calls for a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are beneficial for your heart.
Fish is probably the best food you can eat. You’re probably already aware of this since your physician has advised you to ingest some fish two times or threee times every week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to consume fish at least two times every week.
There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to dry curry full of lotus root recipe. To make dry curry full of lotus root you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Dry Curry Full of Lotus Root:
- Prepare 250 grams Ground meat (pork or mix of pork and beef)
- You need 1 large cut Lotus root
- Get 1 tbsp Onion
- Use 2 Green peppers
- Take 1 Corn
- Prepare 3 blocks Japanese curry roux
- Take 1 Consomme soup stock cube
- Provide 300 ml Water
- Get 1 Salt and pepper
- You need 1 Grated garlic
Steps to make Dry Curry Full of Lotus Root:
- Mince onion and green peppers. Chop the lotus root into large pieces to enjoy its texture.
- Add oil to a frying pan, and stir-fry the ground meat and onion until the colour of the meat changes, and the onion becomes transparent.
- Sprinkle a generous amount of salt and pepper. Add green peppers and lotus root as well, and briefly stir-fry. Add corn, water, consomme soup stock cube, and garlic, and simmer for 5 minutes over medium heat.
- Add curry roux, dissolve, and simmer for a little while, then it's done. Enjoy with rice.
If you find this Dry Curry Full of Lotus Root recipe valuable please share it to your close friends or family, thank you and good luck.
