Here's how Tex-Mex Chicken and Three Bean Soup can assist you in weight loss
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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can cook tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tex-Mex Chicken and Three Bean Soup:
- Get 2 pounds chicken breasts chopped into 1/2 inch pieces
- Take 2 Tablespoons Olive Oil
- Prepare 1 can black beans ( drained and rinsed)
- Take 1 can red beans (drained and rinsed)
- Take 1 can white beans (drained and rinsed)
- Prepare 16 ounce frozen corn
- Provide 16 ounces salsa
- Get 16 ounces vegetable broth
- Get 2 cups water
- Take 1 pkg. taco seasoning
- Provide 2 cups cooked brown rice
- You need 3 cups chopped zucchini (1/2 inch)
- You need Shredded Colby Jack Cheese for topping
- Prepare Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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