Here's how Iz's Vegan Apple Cinnamon Scones can help you in weight loss
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Iz's Vegan Apple Cinnamon Scones
Iz's Vegan Apple Cinnamon Scones

Before you jump to Iz's Vegan Apple Cinnamon Scones recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many people don’t understand that coconut oil has many benefits to it and is really something you should be using regularly. You are additionally going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. If you’re wondering what some of these benefits are you should be glad to understand that we are going to be explaining to you on this page what a number of these benefits might be.

Something else you are going to find coconut oil is quite useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. For people who end up suffering from various kinds of rashes you may possibly want to think about rubbing coconut oil on your skin as this will assist you to heal the rash. There are various other benefits of using this on your skin such as the fact that it can provide you with a younger look and it is also filled with antioxidants which can be absorbed in the skin.

There is currently studies being done which are leading people to the realization that coconut oil can even fight off bacterial and viral infections inside the body, but this isn’t yet been proven. For individuals who are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you might or may not understand is that within an extremely short period of time there are going to be vitamin supplement organizations marketing the usage of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. You can cook iz's vegan apple cinnamon scones using 11 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Iz's Vegan Apple Cinnamon Scones:
  1. Provide 2 cups bread flour
  2. Get 1.5 tablespoons baking powder
  3. Provide .5 tsp baking soda
  4. Take 1 tsp cinnamon
  5. Take 1 cup sugar in the raw
  6. Prepare .5 tsp salt
  7. Prepare 1 cup quick oats
  8. Prepare 8 ounces margarine (1 stick)
  9. Provide 1/2 granny smith apple
  10. Prepare 1/4 cup raisins
  11. Get 3/4 cup almond milk
Instructions to make Iz's Vegan Apple Cinnamon Scones:
  1. Core, peel and chop apple
  2. Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
  3. Add margarine.
  4. Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
  5. Add apple and raisins and mix together.
  6. Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
  7. Put some flour on a flat surface.
  8. Place dough onto flour and sprinkle top of dough with more flour.
  9. Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
  10. Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
  11. Cut the circle in half
  12. Cut the half circle into three pieces
  13. Repeat with the other half
  14. Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
  15. Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
  16. Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %

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