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.Peas Pulao With mutton Curry
.Peas Pulao With mutton Curry

Before you jump to .Peas Pulao With mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been proven to help you improve your heart health? In this article, you will find out which foods are good for your heart.

Fish is one of the best meats that you can eat. You’re probably already aware of this since your physician has instructed you to eat some fish two times or threee times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try consuming fish in two meals every week.

There are lots of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Try incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to .peas pulao with mutton curry recipe. You can have .peas pulao with mutton curry using 29 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make .Peas Pulao With mutton Curry:
  1. Get Peas Pulao Ingridients
  2. Prepare 1 cup basmati rice
  3. Provide 1/2 cup green Pease
  4. Prepare 1 inch cinnamon stick
  5. You need 1 star anase
  6. Provide 1 black cardamom
  7. Use 2 green cardamom
  8. Get 4 cloves
  9. You need 2 bay leaf
  10. Use 1 green chilli
  11. Get to taste Salt
  12. Provide 1 tbsp ghee
  13. Get as needed Chopped coriander leaves
  14. Provide Mutton curry Ingridients
  15. Take 1/2 kg mutton
  16. You need 5-6 onions chopped
  17. Prepare 1/2 cup yougurt
  18. Provide 1 tbsp Ginger garlic paste
  19. Get 1 tbsp red chilli powder
  20. Get 1 tbsp coriander powder
  21. Get 1 tsp cumin powder
  22. Use 1 tbsp garam Masala powder
  23. You need 1/4 tsp turmeric power
  24. You need 1 black cardamom
  25. Provide 1/2 inch cinemon
  26. Get 1 bay leaf
  27. Provide 1 tsp cumin seeds
  28. Get 2 tbsp Oil
  29. Provide to taste Salt
Instructions to make .Peas Pulao With mutton Curry:
  1. Pease pulao method….First soak the rice atleast 1/2hour
  2. Now take a cooker add ghee when ghee heated then add star anas,green cardamom, black cardamom,bay leaf,cloves, green chillie and cinemon stick fry2,3 seconds.
  3. Now add green Pease mix it cook it In a 2 minutes.after 2 minutes add basmati rice and salt mix it Add water 11/2cup stir it.now allow it comes one boil.
  4. After coming one boil cover the lid and allow it comes 2 wissels.
  5. After 2 wissels switch off the flame and cool down the cooker.
  6. After cooldown the cooker open cooler lid and add chopped coriander leaves it's ready to serve enjoy!
  7. Mutton curry method…….First take vessel add cleaned meat pieces, ginger garlic paste,all dry masala,yougurt,and give it a good mix keep a side atleast 1/2hour.
  8. After 1/2hour marinated your meat.
  9. Now take a kadhai add oil when oil is heat then add cumin seeds, cardamom,cinemon and bay leaf fry some seconds then add chopped onion fry until it's turned golden brown colour.
  10. Then add marinated meat cook it in atleast 10 minutes.
  11. After 10 minutes add water 3 cups,salt mix it and cover the lid and cook it in low to medium flame atleast 1/2 hour.
  12. After 1/2an hour check it if you want cook it another 5 minutes.After 5 minutes open the lid and add chopped coriander leaves mix it and switch off the flame it's ready to serve!
  13. This way you can made mutton curry it's taste awesome.

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