So that you may be preparing Chicken Minestrone Soup recipes for your family but this ideas may be helpful.
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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans, unbelievably, are really good for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. You can have chicken minestrone soup using 28 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chicken Minestrone Soup:
- Take Step one
- Provide 4 tablespoons oil
- Provide 1/2 each chopped onion
- You need 6 cloves garlic, minced
- Take 2 stalks chopped celery
- Get 1 each chopped carrots
- Provide Step two
- Take 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Provide 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Get 1/4 red bell pepper-small dice
- Take 1/4 yellow bell pepper small dice
- Get 4 ounces diced cooked chicken
- Prepare 2 tablespoon tomato paste
- Use 1 each potato -small diced
- Get 2 quarts chicken broth (stock)
- Use 2 tablespoons parsley
- Use 1 1/2 teaspoon salt
- You need 1/2 teaspoon black pepper
- Use Pinch thyme
- You need 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- You need Step three
- Use 1 cup elbow macaroni
- Get 1 can (14 ouces +/-) white kidney beans
- Provide 1 cup broccoli florets
- Provide 1/2 cup small cauliflower florets
- Take 3-4 asparagus stalks cut thinly on a bias
- Prepare 1 scallion cut on a bias –added as 2 minutes before the soup is done
Steps to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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