Here is how Aloo parwal besan curry might help you in weight loss
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Before you jump to Aloo parwal besan curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are terrific for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.
Fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals a week.
There are lots of foods out there that that are good for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Try to start eating these hearty foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to aloo parwal besan curry recipe. To make aloo parwal besan curry you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Aloo parwal besan curry:
- Get besan flour
- You need Potato
- Provide parwal(Pointed gourd)
- Get onion, chopped
- Prepare tomato, chopped
- Provide green chillies, chopped
- Prepare ginger, chopped
- Prepare cumin seeds
- Take turmeric powder
- Get oil
- Provide salt
- Use Coriander
Instructions to make Aloo parwal besan curry:
- Take besan flour in a small bowl, add a cup of water, mix well and keep it aside.Boil the potato and cut it into small pieces.
- Fry the parwal and keep aside. Heat oil, add cumin seeds. - When it is slightly roasted, add chopped onions and fry for 2 mins.
- Add finely chopped green chillies, ginger and turmeric powder, and fry for a minute.Add chopped tomatoes, potatoes and parwal.
- Add two cups of water, and boil for 5 mins.Add the besan batter slowly and add salt to taste.Allow this to cook for 10 mins.
- Garnish with coriander leaves.Serve hot with puris and chapattis.
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