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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are great for making your heart be healthier? Keep reading to learn which foods are great for your heart.
Have you heard the phrase “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple daily can make your bad cholesterol levels drop by as much as 8 percent! That’s a terrific number for a person who would like to have a healthier heart.
There are tons of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to begin consuming these health food every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to mutton curry recipe. To make mutton curry you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mutton curry:
- Prepare 4 tbsp oil
- Get 1 pc onion big
- Provide 2 pc tomato medium
- Use 4 pc green chillies
- Provide leaves Coriander
- Get leaves Mint
- Provide 1.5 tbsp Ginger garlic paste
- Provide 1 tbsp lemon juice
- Take 1/2 kg mutton
- Provide 2 ” cinnamon
- Get 3 cardamom
- Prepare 6 clove
- Use 2 tbsp Mutton masala powder
- Take 1/2 tbsp garam masala powder
- Take Salt as required
- Get Water as required
Steps to make Mutton curry:
- Heat the pressure cooker pour oil, cardamom,cinnamon,clove,onion and sprinkle some salt to make the onion to cook fast.
- Add ginger garlic paste,green chilli,coriander and mint leaves cook till the raw smell is gone and the onion turn golden brown.
- Now add the tomato cook it till become mashy then add mutton and masala powders saute till the oil is seperated.
- Add lemon juice and water, before closing the lid check the taste if require add more salt.pressure cook it for 4-5 whistle and cook in low flame for 10mins-15mins.
- The curry is ready to serve:)
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