So that you may be making ready Chicken & cheese enchiladas recipes for your loved ones but this suggestions may be helpful.
Never cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have become very popular as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is quite continuously advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fats. This cooking technique may also lower down on a few of the other harmful results of oil frying.
Before you jump to Chicken & cheese enchiladas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep reading.
Know that blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are lots of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly beneficial for the heart, though. Try to start incorporating these heart-healthy in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken & cheese enchiladas recipe. You can cook chicken & cheese enchiladas using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & cheese enchiladas:
- Take 1 can cream of chicken soup, condensed
- Get 1/2 cup sour cream
- Provide 1 cup Pace picante sauce
- You need 2 tsp chili powder
- Take 2 cup cooked chicken, chopped or shredded
- Get 1/2 cup shredded monterey jack cheese
- Prepare 6 6 in flour tortillas, warmed
- Take 1 small tomato, chopped
- Get 1 green onion, chopped
Instructions to make Chicken & cheese enchiladas:
- Heat the oven to 350°F. Stir the soup, sour cream, picante sauce and chili powder in a medium bowl. Stir 1 cup soup mixture, chicken and cheese in a large bowl. Divide the chicken mixture among the tortillas. Roll up the tortillas and place seam-side down in an 11 x 8 x 2-inch baking dish. Pour the remaining soup mixture over the filled tortillas. Cover the baking dish. Bake for 40 minutes or until the enchiladas are hot and bubbling. Top with the tomato and onion.
- Optional: Stir 1/2 cup canned black beans, drained and rinsed, into the chicken mixture before filling the tortillas, if desired. Also optional: 3 cans (4.5 ounces each) Swanson® Premium White Chunk Chicken Breast in Water, drained, for the cooked chicken.
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