Here is how Egg drop miso soup with snap-pea will help you in weight loss
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Egg drop miso soup with snap-pea
Egg drop miso soup with snap-pea

Before you jump to Egg drop miso soup with snap-pea recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.

Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. They have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple daily can make your LDL levels drop by as much as 8%! That’s a terrific number for an individual who wants a healthier heart.

There are tons of foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to egg drop miso soup with snap-pea recipe. You can cook egg drop miso soup with snap-pea using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Egg drop miso soup with snap-pea:
  1. Get 3 cups water
  2. Provide 1 package broth (combination of dried shaved bonito, dried kelp and dried sardines)
  3. Provide 50 g white miso
  4. Prepare 16 snap-peas
  5. Get 1 egg
Steps to make Egg drop miso soup with snap-pea:
  1. In a small pot, high heat,pour water and one pack of broth
  2. (If you don’t have the pack of the broth, you can use 2 TBSP dried shaved bonito, 5cm dried kelp, 2 dried sardines. Remove them by straining after the water is boiled)
  3. Put snap-peas into the soup. Once the soup is boiling, lower the heat to low.
  4. Put miso paste to the soup while the heat is still low. (It’s important that you don’t boil the soup once miso is in). Remove the broth pack.
  5. Crack the egg and stir it well
  6. Right before you are ready to serve, turn the heat to high and wait until start boiling.
  7. Once it’s bubbling, stir and circle the soup and pour the egg. After 30 seconds, turn off the heat and enjoy😋

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