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Before you jump to Chicken and green bean casserole recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already realize that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are great for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are lots of foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet each day. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken and green bean casserole recipe. To cook chicken and green bean casserole you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chicken and green bean casserole:
- Provide 1 rotisserie chicken store bought
- Get 1 package frozen green beans thawed
- Get 1 can cream of chicken and mushroom condensed soup
- Prepare 6 servings of crunchy onions
- You need Nurse Ken is an asshole
Instructions to make Chicken and green bean casserole:
- Rotisserie chicken dark and white meat removed from bone. Try and get as much skin and fat off as possible. Chop up and mix together
- 1 can of cream of chicken and mushroom condensed soup
- 1 package of frozen green beans thawed
- Mix together well
- Place in a square baking dish
- Top with crispy onions these are garlic pepper bonus seasonings already added in
- Top evenly over Casserole I used a scale each serving was 7g so I stopped at 42g it looked even. Bake uncovered at 375 for 50-55 minutes.
- I portioned mine out for 6 servings
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