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Buttery Cabbage Kofta Curry
Buttery Cabbage Kofta Curry

Before you jump to Buttery Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how important it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.

Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have loads of great stuff in them to help keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8%! That’s a great number if you’re endeavoring to make your heart healthy!

There are many foods that you can include in your diet that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Introduce these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to buttery cabbage kofta curry recipe. You can have buttery cabbage kofta curry using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Buttery Cabbage Kofta Curry:
  1. Use 2 cup Cabbage
  2. You need Curd
  3. Get 1 tsp Red chilli powder
  4. Get 1 tsp Coriander powder
  5. Use 1 tsp Cumin seeds
  6. Get 6-8 Cashew
  7. Get to taste Salt
  8. Provide 3 tsp Butter
  9. Use 2 tsp Ghee
  10. Get Gram flour as required
  11. Take 2 tsp Corn flour
  12. Provide 1 Tomato
  13. Provide 1 Onion
  14. You need 1 tsp Ginger garlic paste
  15. Provide Cream/milk as required
  16. Prepare Garam masala half tsp
  17. You need 1 tsp Kasuri methi
  18. Prepare 1 tsp Turmeric powder
Instructions to make Buttery Cabbage Kofta Curry:
  1. Take bowl, add the finely chopped cabbage, red chili powder, turmeric powder, garam masala, salt, ajwain, green chilies, and yogurt. Mix well and keep it aside for 15-20 minutes. This step helps to draw the moisture out of the cabbage and also gives it a chance to marinate - - After 15 minutes, you will notice that the mixture is wet. Now add the besan and the corn flour and mix well. This amount of besan and corn flour was enough for me to make dough of the cabbage,
  2. Make small balls out of the mixture and set it in a tray. - Deep fry the kofta balls in medium heat until golden brown and drain it on a paper towel. - - Keep it aside.
  3. Soak about 1/3 cup of cashews in warm water for about 15 minutes and then grind it into a paste and keep it aside. This will be the cashew paste for the gravy. - - Blanch about 4 tomatoes and peel the skin. Puree the tomatoes and this will be puree to be used in the recipe. I was lazy and used a can of diced tomatoes. - - In a wide pan, heat 1 tbsp of butter and add the whole spices. Fry for a minute until they are aromatic.
  4. Now add the chopped onions, ginger and garlic and sauté until the onions turn golden brown. Let this mixture cool and then grind it in a blender to make a paste
  5. In the same pan, add 2 tbsp of oil/butter and then add the ground paste. Fry the paste for couple of minutes and then add the tomato puree. Cook the mixture for about 5 minutes and then add the turmeric powder, red chili powder and the garam masala and mix well. - - Cover the pan and cook it for about 8-10 minutes. Then remove the lid and cook further for 5 minutes, until the oil starts to ooze out from the gravy
  6. Now add the cashew paste and about a cup of water and bring it to boil. Let this simmer for 10 minutes until the gravy thickens to the required consistency. - - Add the fresh cream or milk and cook in low flame for about 5 minutes to prevent the cream/milk from curdling.
  7. Add the kasuri methi and mix well. - - Just before serving, heat the gravy gently. Place the koftas on the serving dish and then add the gravy over it. - - It will be a good idea to add just enough koftas to the gravy that you are serving right away. Do not add more than needed as they will become soft and mushy. These koftas are a little forgiving than malai kofta and holds its shape pretty well in the gravy

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